Location:
St. George,UT,United States
Member Since:
Jan 02, 2014
Gender:
Female
Goal Type:
Recover From Injury
Running Accomplishments:
Short-Term Running Goals:
to keep up with and stay with A group girls
break 23 min 5k, break 22 min 5k
break 6:30 1600m
recover fully from tendinitis
Long-Term Running Goals:
to run a half marathon one day
to run a marathon one day
Personal:
I was born and raised in California
I never even thought about running before until this past year and now I can't picture my life without it.
Favorite Blogs:
3 mile run at Peters Canyon Trail in Tustin Ranch, CA
core & stretches
2 lap warmup, 2 mile loop warmup, 1 2 2 2 1 fartlick workout, 1 mile cool down
1 mile warmup, 10 minutes tempo, 1 mile cool down
stretches
3 mile loop xc camp
Camp