Taylor's Running Blog

Dixie All-Comers

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2014
15% off for Fast Running Blog members at St. George Running Center!

Location:

St. George,UT,United States

Member Since:

Jan 02, 2014

Gender:

Female

Goal Type:

Recover From Injury

Running Accomplishments:

Mount Nebo race 23:26

Snow Canyon race 23:50

Finished Footlocker West Regionals at 26:27 while still recovering from tendinitis

started running with A group girls

Short-Term Running Goals:

to keep up with and stay with A group girls

break 23 min 5k, break 22 min 5k

break 6:30 1600m

recover fully from tendinitis

Long-Term Running Goals:

to run a half marathon one day

to run a marathon one day

 

Personal:

I was born and raised in California

I never even thought about running before until this past year and now I can't picture my life without it.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Lifetime Miles: 350.00
Brooks Launch Lifetime Miles: 186.40
Salomon Lifetime Miles: 10.00
Saucony Carrera Spike Lifetime Miles: 17.95
Totals
Total Distance
11.00
Brooks Launch Miles: 8.00Saucony Carrera Spike Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Mon, Sep 01, 2014
Total Distance
3.00

3 miles easy out by staheli farm

core and stretches

Brooks Launch Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Sep 02, 2014
Race: Dixie All-Comers (3 Miles) 00:28:22, Place overall: 66
Total Distance
5.00

1 mile warmup

3 mile race

1 mile cool down

rolled out muscles at home after

Brooks Launch Miles: 2.00Saucony Carrera Spike Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Sep 03, 2014
Total Distance
3.00

2 lap warmup

3 mile workout by hidden valley

core and stretches

ice bath at school and rolled out calves at home

Brooks Launch Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Totals
Total Distance
11.00
Brooks Launch Miles: 8.00Saucony Carrera Spike Miles: 3.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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